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ptsd

Lily CasuraThere’s a lot of bad news going around: suicides up, PTSD wrecking lives and families, not much constructive help in sight. But here’s a story that’s GOOD news…about how much progress one combat vet with severe, chronic PTSD — for 40 years(!) — made in just a year of trying integrative medicine techniques and therapies, in addition to his medication. (He was able to lower his psych meds to an absolute minimum as part of the progress.)

At the end of year one, I asked him to write up his experience so he could contrast, for himself, a personal “before” and “after.” Knowing him and the story, I know that he left out the highest highs and the lowest lows, but still, it paints a powerful picture of one life substantially freed from the ongoing torment of PTSD. (That’s Pat in the photo at left.)

Here’s the letter:
Healing Combat Trauma
Re: Alternative Modality Treatments for PTSD

Healing Combat TraumaDear Ms. Lily G. Casura,

WHAT A DIFFERENCE A YEAR MAKES? It has been one year ago that I first made contact with the web site “Healing Combat Trauma” in an effort to find out information on the treatment of Post Traumatic Stress Disorder. As back-story, I was a Disabled Vietnam Combat Vet. I was attached to “Flames”, 2nd Battalion, 9th Marines (Hell in a Helmet) my first tour of duty and with “Bravo” Co., 1st Battalion, 9th Marines (Walking Dead) my second tour of duty. It was during this second tour of combat that I was wounded three different times in a battle with North Vietnamese Army troops on Hill 881 north of Khe Sanh. I spent another seventeen months recovering in various Navy and VA hospitals and was partially paralyzed for five additional years during which time I married, attended college and received a Bachelors and Masters Degree in Forestry.

From the time I got back from Vietnam, I suffered from mild to severe to devastating symptoms of what is now known as Post Traumatic Stress Disorder but was not even recognized as a mental disorder much less treated until twenty-five years after the fact. The further I moved from the date of my deployment to Southeast Asia, the more intense the symptoms became and the more aggressive and destructive my behavior evolved into. Not knowing that I was suffering from a “disorder” which affected all of my fellow combat veterans, I simply assumed I was going “Crazy”, just being a “Marine”, and was of course a “fucked up Vietnam Vet”. I made no apologies for my behavior because my close friends, all former combat vets, were exactly like me and what we did was “normal” for us. It was the rest of the “world” that was screwed up, including our wives.

However, as the years rolled by it became clear that a definite pattern of cyclic behavior, action, response, aggression and consequence began to manifest itself. Regardless of determination, courage, education, competence, and ability, quality jobs lasted on the average of no more than eighteen months and no less than one year. They averaged about thirteen months, the same as the Marine Corps Tours of Duty in “The Nam”. I was excellent and even exceptional at all of the tasks of my profession but could never become acclimate to following “orders” by anyone in “authority”. I just wanted to be left alone to “do my job”.

Not only did the patterns of behavior and consequence continue to recycle in my and my family’s life, they intensified with each cycle and became more and more destructive as time went on. This resulted in extreme “guilt” and “withdrawal” and developed into a “hatred” for anyone who had not gone into “combat” in Vietnam. They had not been where I had been and had absolutely not “earned the right” to judge me or criticize me for my actions. Raising five children was a huge financial burden which weighed heavily upon me because I knew that I was not going to be able to work for anyone but took as many labor jobs and engaged in as many “self employment” activities as I could.

Twenty five years into this self destructive lifestyle and monumental stressor left me broke, unemployed and unemployable, family in constant turmoil, physically ill with heart disease and arthritis, and mentally devastated with depression and constant suicidal thoughts. It was then that I was told that the VA had identified PTSD in 1976 but was reluctant to let veterans know because of the reality of paying disability to them. So it was suppressed from us. Even so the treatment they were then engaged in was a combination of “physiological and therapeutic drug” treatments. I entered their treatment program in a desperate effort to save my family and my own life. I was diagnosed with severe PTSD and rated 100%. And it had already taken its toll on me. I ended up with two quadruple heart bypasses, congestive heart disease, electro-cardial heart failure requiring radical clinical trial surgery and a pacemaker, Rheumatoid Arthritis destroying my body and severe clinical depression. The VA solution was to continue the “group sessions”, the “physiological counseling”, and increase the amount of “physic” drugs I was to take. I literally became a drooling “zombie” unable to carry on a coherent conversation, unable to remember what anyone was saying to me, looking at everything in a blur of fog and sleeping 20 hours per day. The VA had essentially “locked” me up in a “mental institution” and thrown away the key.

My family went on with their lives and I became an invalid. Then my almost grown kids began to experience the exact same symptoms of PTSD that I was having. I just quit taking the “meds” and actually “awakened” enough to realize that one of them was about to kill himself. I began to desperately search the Internet for anything that could save my boy and me. If he killed himself, I would do the same, but go out in a “blaze of glory,” taking those with me whom I blamed for the hell we were living.

This is when I came upon a “web blog” called “HEALING COMBAT TRAUMA”. As I began to read the blogs, I became not only interested but engrossed in and awe struck by the intuitive content of it. Whoever wrote the blog KNEW what living with PTSD was like and I began to cry. This was not someone who had been educated about it, this is someone who had LIVED with it but was incredibly intelligent and understanding. As I read, I began to understand what was going on with me, my wife and my children. I began to “believe” that there really was another way to treat Post Traumatic Stress Disorder besides being quizzed about how bad your father treated you and then prescribed “killer” drugs. The quality of the web site and the professionalism of it made me believe that this “Company” had a huge staff of Doctors, technical staff and alternative modality practitioners. They most probably would not even be interested in me. Hesitantly, I contacted the individual listed on the contact page. Beyond belief, she answered me.

I waited a while to answer back because I was embarrassed to have even made contact. It was a “Don’t hang your dirty laundry out in public” sort of thing. My life was so complicated and I had spent forty years trying to put it down in writing to find the magic answer to it. I asked if she would be interested in reviewing my much self-edited draft and this lady said YES. Wow I was excited and flabbergasted. Maybe there was help coming that I could share with my family, my son in particular to let him know there was real HOPE. And I could take this “hope” to the remaining Nam buddies who were still alive. Most had committed suicide, at least fourteen, in the last twenty years.

Lily Casura took a sincere interest in my “story” and in my plight. Her interest was genuine and not usury. I knew that if what she said were true, then she needed to take this program to the rest of the mentally wounded souls still living from Vietnam, and to the Desert Storm and Iraq and Afghanistan warriors. But I had been “screwed” by so many “too good to be true” schemes from religion to insurance that I wanted to be shown. My challenge to her was: “If you can heal me, you can heal anyone”! She accepted and our journey into absolute “HEALING” began. The road was rocky as she got to actually experience the “ups and downs”, the “rages”, the inconsistencies of working with an actual Marine Corps combat vet. It was a wild ride for both of us to say the least as I “spoofed” most of the treatments as something that a real “Marine” would never do; especially some of the “Yoga” exercises. However, as I was moved through them one by one, I began to “feel” much differently and I began to “change”. I felt physically better and mentally at peace. Something I had not experienced in forty years. I became a true “BELIEVER” and want to share it with the world.

What a difference a year makes? One year ago I was suicidal, physically dying from multiple illnesses and immobile. My heart had stopped eight times and had to be resuscitated. My family was suffering from depression and my son was on the verge of killing himself. I had no Hope, no future, no purpose and no reason to live.

One year later, I am disease free; my Rheumatoid Arthritis has been declared in complete remission, my heart has actually healed itself, my arteries are completely free of plaque, the acute pain that I have always had is no longer there, my anger is gone, my mind is at complete peace, my son is fine, my family is happy, I am thrilled at every day I am here, I have hope in a wonderful future for me, my family and my fellow vets. I was taking over 58 prescribed medications one year ago; I am taking nine now. I was taking huge doses of prescribed pain medications and ongoing treatments for the same. I no longer have any pain, do not take any of the medications and no longer need the treatments.

The Difference One Year Makes: I was dead and now I’m alive! That’s the Difference!

Thank you, Lily, for saving my life and for giving me HOPE and a FUTURE. I am, for the first time in my life, looking forward to the rest of my life, and can’t wait to see the difference one more year will make.

Patrick ______________.
Sgt., USMC
Bravo Co., 1st Battalion, 9th Marines
Vietnam 1966 and 1967

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Music: Kevin MacLeod

If you are using an iPhone please use the “Download” link to listen in Quicktime.

Moments Count Interviews Dr. David Grand, psychotherapist, author, film maker,  producer, and inventor of a revolutionary technique for healing trauma.

Please feel free to download as many copies of this interview as you wish.  If you or anyone you know needs this assistance, please provide them with a copy of this interview or with a link to this interview on our website.

To find a trained Brainspotting therapist in your area contact Dr. Grand’s assistant:

Laurie Delaney, BioLateral Business Manager
2415 Jerusalem Avenue, Suite 105
Bellmore, NY 11710

lauriedela@aol.com

Telephone: (516) 826-7996

To learn more about Brainspotting:

Dr. David Grand’s website:  http://www.brainspotting.pro

Lisa Schwarz website (Dr. Grand’s associate):  http://lisaschwarz.com/

Link to BSP trainers

Countries in which BSP training had taken place

Phase One Training DVD

To purchase Biolateral CDs or downloadable MP3 files

FREE 2-minute DOWNLOAD of Biolateral Sound from Dr. David Grand available at Ignite the Genius Within

David is the author of:


Focusing on a “target image” associated with a traumatic memory, the client is led through a step-by-step process of recalling scenes, emotions and physical sensations while receiving “bilateral stimulation” through guided eye movements, alternating sounds in headphones or alternately receiving squeezes, massaging rubs or taps on the left and right sides of the body. According to Grand, one-time traumas (car accidents, bombings, hurricanes) can be released in one session, even in a few minutes, while deeper disturbances (repeated child abuse, war experiences) may take longer and may involve additional methods of therapy. He provides compelling anecdotal evidence of EMDR’s effectiveness with train engineers traumatized by suicides and accidents on the tracks; survivors of the Oklahoma City bombing and Florida’s Hurricane Andrew; mothers of slain children in Brooklyn; residents of Northern Ireland, Bosnia, Israel and the occupied territories; survivors of child abuse; and professional actors and athletes.

Dr. David Grand produced a special audio CD to be used in conjunction with Ignite the Genius Within by Dr. Christine Ranck and Christopher Lee Nutter.  The book is a revolutionary multimedia instrument that provides an experience of heightened self awareness never before delivered in a book. Following no chronological order, providing no doctrine to believe, starting off with the premise that the person who picks it up isn’t learning about anything but themselves, Ignite the Genius Within turns the conventions of creativity and spirituality on their heads. The Artist’s Way for The Matrix generation, Ignite the Genius Within takes creativity out of a realm exclusive to “artists”, and redefines it as the power each of us have to turn every moment of life into a beautiful work of art.  Go to the website at to receive a FREE DOWNLOAD of biolateral sound by Dr. David Grand.

Additional Works by Dr. David Grand

I Witness: A play based on personal stories from the 9-11 disaster.

Come Hell or High Water (see trailer below) Documentary of BrainSpotting Healing of trauma victims of Hurricane Katrina.  CHHW is currently being submitted to film festivals around the world.  Watch for it in theaters in the coming year.

Dr. Grand’s projects in process

STSD, Cracking the Code of Sports Traumatic Stress Disorder with Alan Goldberg.  Look for it in 2010.

Trauma Doc: A television reality series in which David Grand travels with victims back to the scene of their trauma to help them confront the trauma and begin their process of healing.  Look for it in 2010.

Watch the trailer for Come Hell or High Water,  Dr. David Grand’s 2010 documentary covering his work healing trauma victims of hurricane Katrina.

YouTube Preview Image

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Okay, okay!!
Truth’s out!!
I’m one of those people who turn their music up really loud in the car.

Photo credit: tanakawho

No, I mean REALLY loud!!
Yup!

I won’t lie to ya’.
Make note of that.
I won’t lie to you.

But, back to the topic at hand, playing the music in my car….it’s reeeaaallllly
loud!
Why? You may be asking.
Well, honestly, I love the feeling of the vibe rushing through me, infusing me with the energy of the music’s intention.

And I listen to music that has intention.
Additionally, I embrace my own intention in approaching the music.

Music is with me in all things I do.
Music lights my scenes of thought, carving the canyons of my silent depths in subtle tones.
It dwells in me.
But never deny me playful beats or hip swinging rhythms,
because music also moves within me urging me to respond to its arousing invitation to a-a-a…..whatever.

I am addicted to music. Are you?

I so hope you are, because music is amazing!!!
Music is a rich art of all sound melded into melodies of our imaginings.
For music is in an easy whisper, a clap of thunder, a jangling of keys, the wind’s moan through huge trees, the persistent ring of an unanswered phone, the repetitious clack of a train track, a wooden door’s eerie creak, the burst of a firework’s color splatter.
Breath is music.
The slight soft echo of separation between the lips of lovers in gentle passion, this too is music.

Music is an art of sound structured by time and rhythm. It molds our emotions by expressing ideas with melody, arrangement, harmony and instrumentation.
It colors itself and us as it is absorbed within us. And we are changed.

Even music, as simply a mere sequence of notes arranged in time, can activate the same reward centers in the brain as drugs such as cocaine.
In PET (Photo Emission Topography) scans of the brain, music lights up the entire brain. This indicates that even with just basic exposure to music the full brain registers activity, shows excitation.

Now add to all of this discussion that music’s repeatedly demonstrated capabilities, validated by reliable research studies done by credible organizations and universities, to enhance learning, influence intelligence testing, assist in mental health, aid in memory retention, positively influence the comprehension of new information, mitigate the effects of immediate trauma and post traumatic stress disorder, quicken the healing in and throughout the brain and body, including severe damage from debilitating strokes. These are, literally, just a few examples I’ve chosen to name.

But now, my tendency to play my music (gulp!) extremely loud has definitely paid off!!! Come to find some wonderful researchers at Manchester University
have found that LOUD music stimulates a part of the inner ear known as the sacculus. The sacculus responds to the beat in the music.
Apparently the sacculus, is sensitive only to very loud volumes, those above 90 decibels. An expert in the scientific study of music, Ned Thomas, explains that the sacculus is not thought to have any direct hearing function in humans, but it seems to be a part of a primitive hearing mechanism that has slowly been lost, as humans have evolved. He further discusses it has a connection to the part of the brain responsible for drives such as sex, hunger and hedonistic responses. (Heck, guess you know a whole lot more about me now, huh! LOL!)
At any rate, he elaborates further that when these desires are satisfied, the brain is stimulated into releasing “feel good” hormones that make us calm, happy and responsive.

So, I say, embrace the theory!
Turn up the music!
Release the “feel good” hormones!
Light up your brain!
And let’s all get freakin’ high………..on LOUD MUSIC!!!!!

All right!!!! Now, this is an addiction worth embracing!!!!

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