Pike’s Peak: Promises, P...

Oct 15, 2011 by

Here are a few photos from my hike up the Barr Trail to Barr Camp, which is 6.5 miles and 3,800 vertical feet, or a little better...

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Ancestor Worship

May 11, 2011 by

“Waking Up,” giving many thanks to Alice Walker for the powerful voice she used to coax the early-before-day-morning...

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The Power to Hurt or to Heal

Feb 16, 2011 by

A Facebook friend sent me a lovely photo with a caption, a while ago, it read ‘Words can hurt or heal. What did yours do...

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From A Distance

Nov 17, 2010 by

http://www.momentscount.com/Audio_Podcast/2010/FromADistance.mp3Podcast: Play in new window | Download (Duration: 8:52 —...

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The world is what we create

Nov 3, 2010 by

Nature- the word itself stirs the imagination in each of us. The more wild a region is, the more “pristine” a forest,...

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An Introduction to Qigong

Oct 13, 2010 by

Quite naturally, people often ask me to describe what it is I do when doing healing work, or to describe Qigong healing. Unless I...

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Grabbing my heart in the wild ...

Oct 6, 2010 by

I am one who seeks my self outdoors. Nature is gracious in its sharing with me. And, I am appreciative. Its gentle spontaneity,...

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How To Be Compassionate: Use Y...

Oct 6, 2010 by

I wish I knew What it’s like to be A splinter, a bee. A song, a sea. A tree, a shoe. A bird that’s new. I wish I knew...

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A Change of Heart

Mar 22, 2010 by

http://www.momentscount.com/Audio_Podcast/2010/changeofheart.mp3Podcast: Play in new window | Download (16.6MB)iPhones use the...

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Playing for Change – Sta...

Mar 19, 2010 by

This video is a guest contribution by Ann Smith Life is a collection of invaluable moments. Grab each one. Empower it with the...

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Power in the sea of change

Nov 12, 2009 by

The dramatic moments of our lives cause instantaneous and sometimes cataclysmic change. But even without drama, even in our calm we...

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