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Music credit: admiralbob77

Volunteering for Disaster: Moments Count Interviews Red Cross Volunteer M. Ann Smith - background photo of Black Hills, SD near Ann's home

Chadron State College in Chadron, Nebraska gave special recognition to M. Ann Smith on October 26, 2008.  They printed the following biography of this remarkable woman:

Ann Smith is being recognized for both her work as a Chadron State College professor and her extensive volunteer work with the American Red Cross.

Smith was 29 years old with three children when she enrolled at Nebraska Western College in Scottsbluff. After two years there, she transferred to CSC and completed a bachelor of science degree in education in just one year and a summer.

For 10 years prior to joining the CSC faculty, Smith was a teacher at Bridgeport, where she coached the school’s first volleyball and girls’ track teams. In her first four years of coaching, her track teams won a Class B state championship and a runner-up trophy. The duties gave her first-hand experience in gender equity. She later served on national committees pertaining to Title IX, the legislation designed to give equal athletic opportunities to females.

She earned a master’s degree from CSC in 1977 and earned a position on the faculty 1980. In her new position, she coached the cross-country team until the school discontinued the sport five years later. She also coached the women’s track team for nine years. She was named chairwoman of CSC’s Health, Physical Education and Recreation Department in 1987.

In 1985, she was CSC’s first recipient of the Burlington Northern Foundation Faculty Achievement Award. She also was active in the Nebraska Association for Health, Physical Education, Recreation and Dance and earned its Honor Award in 1987.

Her involvement with the Dawes County chapter of the Red Cross has been extensive, ranging from training lifeguards to responding to some of the nation’s most prominent disasters. As a member of the National Disaster Human Resource Team, Smith has been deployed to 16 national disasters in 15 states. She spent Christmas vacation of 2001 in New York City to provide relief of the Sept. 11 attacks. She also spent five weeks assisting victims of Hurricane Katrina in 2005.

Ann has three children and numerous grandchildren. Her husband, Bud, died in December 2007.

Red Cross Links:

Donate:

The Red Cross always needs donations of money, time and blood.  Below find resources to help you contribute in whatever way you choose.  There are also links to help you prepare for the unforeseen in your life.

Click this link to find out how you can donate to help the Red Cross.

Find your local Red Cross

Click this link to find your local Red Cross location by entering your zip code.

Preparing and Getting Trained:

Click here to visit the Red Cross website and learn more about how to prepare for a disaster in your area.  Get training in disaster preparation in your local area.

DOWNLOAD 22 different fact sheets in English or Spanish to help you prepare for Fires and Floods or Tsunamis and Volcanos. You name it you’ll find it here!  You’ll need Adobe reader installed on your computer to be able to download these fact sheets. You can click here to get Adobe reader.

Volunteer!

Click here to view the Video: Introduction to Disaster Services.

Click here for the main Red Cross Volunteer page.  Be sure to look on this page for links to the Online Orientation, Volunteer Match and Find Your Local Red Cross.

Donate Blood. To find out if you are eligible or to find a blood donation location, click this Red Cross Blood Donor link.

Getting Help:

Click here to get assistance with contacting family members who have been involved in a disaster, with finding shelter and supplies, with assistance for military families or to initiate an international trace.

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Laughing Science

by Brooke Leigh Sheldon on February 6, 2010

“What soap is to the body, laughter is to the soul”
Yiddish proverb

I hold on to the pinpoint luxury of those words.

However, there are people who study the intention behind the subject of those words.

For laughter and laughing have a science all their own. It’s called:

GELOTOLOGY.

That’s right. I realize that sounds more as if it suggests it’s the science of Jell-o or gelatin than the science of laughter. But hey, maybe that’s why they describe a good belly laugh as makin’ ya’ shake like a bowl full of jelly….whatdaya’ think?

So, do Gelotolgists, (that’s a mouthful, huh?) just sit around all day and tell each other really great jokes to see who gets the best laugh on some cool laugh meter, with the winner getting treated to lunch everyday or what?

No, from what I’ve figured out I guess it’s a lot more complex than that.

By now we probably all know the old adage “Laughter is the best medicine.”, if only because the Reader’s Digest told us so. But, Gelotology is a true science committed to substantiating and validating why and how that traditional adage works in our everyday lives. Additionally, it is a science actively involved in the development of beneficial new therapies practicable by not just medical and psychological professionals, but also by individuals in all walks of life who wish to use humor, laughter and joy as a way of assisting others in changing their physical, emotional or psychological well-being.

I found myself quite intrigued. For instance, some of the different therapies include:
“Laughter Clubs”
“Laughing Meditation”…which can be done alone or along with
“Laughter Yoga”
There’s also:
“Humor Therapy”…which is different than…
“Laughter Therapy”…which, of course, is very different than….
“Clown Therapy”….(which by now, listing these, I rather feel like…)

But, heck, I was havin’ too much fun doin’ this blog to stop chucklin’ long enough to try any of ‘em yet! But, what it does make me realize is that there is a whole profession of people who spend their entire days doin’ everything they can to try to make every one of their moments count by helping us find every reason we can to laugh.
I appreciate and applaud their every effort.

Hey, go do something FUN!!!!!

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Changing the World

by Brooke Leigh Sheldon on January 31, 2010

You want to get involved in helping to make the world a better place. You see so many places that need your help.  But there are 6.8 billion people on the planet.  You see so many things that need to be done.  There are so many demands on your time, your attention, your energy, your resources.  What can you, as one individual do that will make any impact on this enormous world?

Here’s how you change the world, one moment at a time, one person at a time.

Music credit: admiralbob77 Baby Bird www.ccmixter.com



Population counter is updated hourly

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The Light

by Moments Count on January 27, 2010

Sometimes we have a light. Sometimes we have a way to see through the darkness. But sometimes the only way to see our way through the darkness is to know within ourselves, to trust something within us knowing that we are going in the direction of the light.

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Music by Kevin MacLeod

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With so many points in our lives where we can’t stop, where we have to push through and accomplish the goals, meet the expectations, fulfill the needs, we can’t forget that pushing so hard means we leave important things behind.  Every one of us has the responsibility to be easy with ourselves, to remember how to play.

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Seasons of Love

January 16, 2010

In 1996, the composer and playwright Jonathan Larson gave the world a song which alters the course of lives, and will continue to alter the course of lives yet to come, around this globe. And, the day before his intense and thoughtfully powerful play, which includes this song of dynamic reflection, was to premiere – [...]

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The best you can be

January 12, 2010

None of us is offered every perfect element to create a perfect life.  Yet, we do create the most perfect version of ourselves we can with the opportunities, experiences and tools available to each of us.
music by Kevin MacLeod, Simple Duet

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Change a moment

January 10, 2010

We come into this world and we change it. Whether you live to be 98 years old or 9 minutes old, you change the world.  Your life has impact and each time you encounter another person you have a chance to change a moment, to change a life.

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Remembering you with love…

January 5, 2010

The date of Death’s knock ever changes us.
The anniversary of sadness’ initiation,
the memory of loss’ entrance,
we find ourselves haunted by the echo of passage.
None of us escapes the staring into still space realization when one whom we love dies.

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After the fire

January 2, 2010

music by Kevin MacLeod, Daybreak
Recorded by a stream in a damaged forest five months after a fire, the redwood forest doesn’t stop to mourn its loss or consider its tragedy.  The forest immediately begins the process of regeneration, of rebirth. Seeds immediately drop, seedlings sprout and life moves forward.  What may appear to be a [...]

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